I posted before that I had gone to my internist, who was familiar with the IP plan and said she thought it was good and healthy. She said she had several patients who had great success with the plan. That made me feel better too. I feel better and have done well, so it is good to have medical opinion to offset the naysayers that are sure I am harming myself.
WyoSun - Your stats are great! I was able to stop taking my BP med after a month on IP. I also so not plan on returning to my "old" way of eating and bought two low GI diet books to guide me to a better way of eating and cooking.
Jordanna- It will be good to have your support and input back on the boards. We miss you!
Starting over and feeling excited!