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Old 05-10-2010, 12:44 PM   #7
300+ Chick
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Join Date: Feb 2002
Posts: 3,138


I listen to stomach hunger(growling, like butterflies feeling) than looking at the clock.or Mouth hunger(when food is there). This is a learning eating process that sometimes it is complex.

Plan: Calorie Counting at MFP..(L4Liliann12)
Weigh in: 1st and 15th of the month!!
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