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Old 05-10-2010, 11:19 AM   #349
showgirlaz
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Join Date: Jan 2010
Location: Arizona
Posts: 2,095

S/C/G: h254/IP248/186/130 or size 4

Height: 5'5" size 12 mostly

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Quote:
Originally Posted by WyoSun View Post
jordana, I miss you....can't wait to have you back.

I need to post this information since it is one of the main reasons I wanted to try IP. This may be TMI for some of you, but I know that it will be interesting for most.

I had my blood work done and wanted you to see what IP can do. I'm sure this is all because of a more healthy diet and losing weight.


Before IP 5 weeks on IP
Cholesterol 302 174
Triglyceride 344 85
HDL 53 47
LDL 180 110
VLDL 69 17
Chol/HDL ratio 5.7 3.7

As of the date of this test I was only 5 weeks into IP and had only lost 18 lbs.
I am now past week 10 and have lost 32 lbs. These numbers are huge for me. I didn't want to go on medication for cholesteral, so decided to try to work on it myself. While I feel that once I go off IP I will have some foods that I miss very much I do not plan on going back to my old eating habits. I want to be around to see my family to the end and I don't think that would have happened had I stayed on my old track of eating. As a side note, my husband had high(not as high as mine) cholesteral and he is also into the normal range. Makes a difference when I don't cook like I used to.

Hope you all had a great Mother's Day.....I certainly did.
That is excellent! Congrats to both of you!

I go for blood work today. Let's hope I am as well off!
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Carla


My Progress Photos

Taking this 10 pounds at a time!



You have to choose - eat how you want to look, or look how you want to eat...
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