I'm not going back to my ol' way of eating either. Less fat and weight means a healthier body and, by God's grace, a longer life with my precious family. I love McDonald's fries but honestly, after 4 weeks, most of the foods aren't near the temptation they used to be. It's really hard to believe. Truly, I don't have the same cravings. The one thing that I look forward to and crave each day is the chocolate drink....mmmm, mmmmmm!