3 Fat Chicks on a Diet Weight Loss Community - View Single Post - How do you determine the difference between hunger and appetite?

srmb60 · 05-10-2010, 08:12 AM

Over the years, here at 3FC, I've been part of a couple conversations about actual grumbling stomach hunger. It seems that somehow er other ... some of us don't get it.
In my case ... Since eliminating a few food items (potatoes and grains) I do. Before that? I don't remember the last time I was grumbling tummy hungry. Oh I could always eat and often had a 'taste' for something but no grumblings.

05-10-2010, 08:12 AM	#3
srmb60 Senior Member Join Date: May 2003 Location: Ontario's West Coast Posts: 14,777 S/C/G: 165/147/128 Height: 5'3" My FitDay	Over the years, here at 3FC, I've been part of a couple conversations about actual grumbling stomach hunger. It seems that somehow er other ... some of us don't get it. In my case ... Since eliminating a few food items (potatoes and grains) I do. Before that? I don't remember the last time I was grumbling tummy hungry. Oh I could always eat and often had a 'taste' for something but no grumblings. __________________ ... Susan Eat good food. Move yourself. Lift something. You'll be surprised how much you don't miss grain.