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Old 05-09-2010, 05:30 PM   #18
helene1
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Join Date: Jul 2003
Location: Ottawa, ON
Posts: 15

S/C/G: 155/155/145

Height: 5'6''

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Quote:
Originally Posted by jillfiredup View Post
I lost most of my weight with the method you are using. I initially went to meetings, hated them, and went the online route. I realized after a few months that I really didn't need what I was paying $18 a month for.

I have a few sites that are hugely helpful to me and a wealth of resource. I know we can't post links here, but you can PM me if you need them.

There are even free points calculators online. Say if you have nutritional information for a recipe and need to know the points, you can plug into one of the calculators and it will spit out the points. Of course, you have to be sure the nutritional information is correct to begin with. Just google free weight loss calculator.
I will PM you for the links. Thanks.
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Hélène
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