Screen Name: seafoamgreen
Age/Age Range: 26
Family Life: engaged!
Occupation: early childhood developmental therapist - also a doula in training
Hobbies and Interests: reading, hiking, world politics, women and children's issues, baking, spending time with friends and family, traveling, live music!
Favorite Music: alternative, folk, americana
Favorite Color(s): yellow
Favorite Exercise/Workouts: walking and hiking (and I'd love to try rockclimbing some day when I'm in better shape!)
What are your fitness/health goals? I would like to make a lifestyle change so as to avoid all the health problems that will come from being overweight (also getting married next May was a definite motivator
What was the "trigger" or incident that made you decide it was time to lose weight and become more fit? I'd known I'd needed to lose some weight for some time and when I got engaged it was a wake up call - I don't want to start my new life unhealthy and unhappy with the way I look.
What do you struggle with the most on this journey to health? avoiding processed junk and motivation to exercise daily
What are three things in the area of diet/exercise you need to improve? my exercise routines, what I'm eating and when I'm eating it
(Evil motivation ) Who do you want to look better than? myself now!
What can you not wait to wear when you are at goal weight or size? my wedding dress!