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Old 05-09-2010, 10:40 AM   #297
Senior Member
Join Date: Apr 2010
Posts: 183


SARKBAIT~ why don't you move into Phase 2? Also, your weight was only 159 lbs to begin with (yes, I realize you're only 5"2') but for those of us who start out at a much higher weight and have more to lose, it will come off faster initially. The 3-5 pounds a week doesn't seem to stick after the first 8 weeks. Has anyone here continued to lose 3-5 pounds a week after 8 weeks??? I don't think it's a good idea to stay in Phase 1 more than 90 days for more reasons than one. Remember, you're losing inches and fat which weighs less than muscle! Whatever the case, I'd move onto Phase 2 on Day 91---for your health, your sanity,your pocketbook, and much more.
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