I wanted to see how others on ww flex handle their meals. I've been on ww before and will be starting again as soon as I have the baby (any day now!). I've always done the thing where I do a healthy shopping, but don't plan my meals item for item. I don't make a weekly menu. I will see see what we have and what I can construct for how many pts. (Like I might pick up lean cold cuts, salad ingredients, yogurt, fruit, but come lunch time I'll decide if I want a salad and fruit, or a turkey sandwich with a yogart or sandwich and fruit ect..., but I do not have the weeks menu planned out)
How do you do it? Do you plan your meals at the beginning of the week and create a weekly menu? Do you shop according to your weekly meals? Do you make anything ahead of time and freeze it? (Like I hear some people do it with the 0 pt soup)
Or do you just shop generically healthy, buying lean meats, veggies, fruits and whole grains and wing it as you go?
I'm starting to think that with a new baby, if I don't have an exact meal planned, that I'm setting myself up for not wanting to figure it out right before dinner.
Any input is appreciated!