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Old 05-07-2010, 04:23 PM   #253
showgirlaz
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Join Date: Jan 2010
Location: Arizona
Posts: 2,095

S/C/G: h254/IP248/186/130 or size 4

Height: 5'5" size 12 mostly

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Quote:
Originally Posted by Maddiegirl View Post
Has anyone had a problem with extreme abdominal pains and bloating? Feels like someone is pumping my abdoman up with air and it has no where to go.
I was in the ER it was so bad but after sitting there for almost 3 hours and having pain for 8 hours I had to leave. I think maybe it was something I ate... the last thing I had was the chocolate banana bar. Although I have eaten that in the past. Just wondering!
Some people are very sensitive to sugar alcohols, sweetners and acesulphame K. Keep a watch on what you eat and how you react. You can read the product info online. I know several products are quite a bit higher in the ace K (potassium). It sometimes causes intestinal distress, belching, bloating. Also, keep in mind what minerals/supplements you took. SOMETIMES, an excess of magnesium can cause intestinal distress. Usually you would experience diarrhea but for some it can be just the gas first.

Quote:
Originally Posted by Journeysend View Post
Morning to All!! Weigh In #3 was great!! Down 5.6lbs and another 2 inches gone!!!! Yahoo, love this plan
Quote:
Originally Posted by penguin0199 View Post
Good morning all!!

1st WI this morning...down 10.8 lbs and 9.5 in.!!!
I love how well this works! Hope everyone has a wonderful day!


one for every 5 lbs lost.

Excellent work, Journey and Penguin! You bith should be proud of those numbers!

Quote:
Originally Posted by Rocky Monarch View Post
I second that motion. Actually, I nominate frumpy as an official "Honorary IP Citizen" until she is back on the plan.
Here, Here!! Definately want to keep Frumpy around!
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My Progress Photos

Taking this 10 pounds at a time!



You have to choose - eat how you want to look, or look how you want to eat...
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