Originally Posted by FTLMIKE
i have a question? is anyone using a different potassium / calcium supplment other than the ideal proten one?
I use Caltrate +D for calcium and Potassium Glutanate from any drugstore.
I think you and I have the same coach.
True start 212 lbs. Lost 5 lbs. non-IP 1/2/10 - 2/7/10
>160 - 7/19 - missed goal - 8/10
>150 - 8/16 - revised to 9/18 vacation - missed goal, only made it to 155 - new goal 10/29 birthday.
>140 - 9/13 - revised to 11/29 anniversary