MAMAERINB:oh and do we stay under 40 total or net carbs per day? if net, how do i calculate? thanks!!
I'm curious, too, what the carb max is for IP folks. I know ATKINS has dieters at the Induction Phase at 20 or fewer carbs.
I have not told my hubby what my starting weight is and he doesn't want to really know. He's just glad that I've lost weight, I'm feeling better, and that I'm looking at a variety of cost saving alternatives. Even though I share some of my most intimate info with him, my high weight was one matter that he just shrugged his shoulders about and said, "I don't need to know."
Last edited by chimpchamp; 05-06-2010 at 06:43 PM.