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Old 05-06-2010, 11:31 AM   #172
newsiemom
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Join Date: Feb 2010
Location: Midwest
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S/C/G: 191.4/160.6/135

Height: 5'7"

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Quote:
Originally Posted by Frannie57 View Post
Hi Ladies,

Question for you---do you have a limit of sweetener you use??
Frannie, I use the packets of NuNaturals Stevia. My coach recommended that I don't go over three per day. The good thing is that it is really sweet, so you don't need much at all. I add it to my coffee, my olive oil and vinegar dressings, my stir fry meals, and sometimes chocolate pudding. Even with all that, I don't ever go over three packets.
Hope this helps!
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