Originally Posted by brocola
How did people order from Ideal to Go? I typed in my info, but they haven't contacted me yet? I feel like I spend the bulk of my time figuring out how many packets/drinks I have left, where I'm going to get them from, ect. Geez, like a part time job!
Also, major leg cramping again last nite. I'm taking my vitamins, drinking water, using the sea salt. I wonder what the problem is?
And has anyone else had major dry skin, esp on the belly and the hands?
The IP paperwork I received says if you are cramping to take an extra potassium pill for about three days. I have done this twice since January 5, and it helps. The second time, I only took an extra half of a pill because the extra potassium caused diarrhea for me.
Are you also taking the 1000 mg of fish oil capsules, 2 at breakfast and 2 at dinner? This would help with your dry skin. Also be sure to take 1-2 teaspoons of olive oil or grapeseed oil daily.