BEVS- Just reading your post and was interested to hear that when you had only a small slice of cake and one scoop of frozen yogurt that you had joint pains.
Now my BIG QUESTION is: I have a friend that has rheumatoid arthritis in her toes, ankles, hips, shoulders, she is very bad.. Do you think if she went on IP that it would help her AR pain?? I am going to see her next week (haven't seen her since i started IP-she doesn't know) and I am sure she will ask me what I have done to lose weight!!! I would like to tell her that aside from the weight lose it might help her rheumatoid arthritis!!!
Thanks to anyone who could help me on this.
Stared IP April 12/10
JUST FOR TODAY
....is all we have, if we can change our attitude for that short time then tomorrow we can reaffirm the "Just For Today"