Sarah- I LOVE the paper chain idea!! I will use it.
My biggest motivations are my GWF (BodyBugg), listening to free podcasts of Jillian Michaels' old radio show, and coming on 3FC! I also am motivated by making my wii fit mii smaller and my ticker. I would also really like to learn how to run, so I set a goal to join a running group by the end of this month.
But now that you guys mention it, I think hanging a "Goal" outfit in front of my work station would really work for me. Plus, I am close to 200lbs with a practically negative A cup, I really want to get some (ahem) surgery once I hit my goal. Maybe I can find some sort of picture that will remind me of this goal that I can actually hang in my work station without getting in trouble!! Ha ha that would totally work for me.
Thanks girls you all have my support!!