Originally Posted by pitakitten
Had to come home and have a restricted item "hearty stew"...much better. Think it was because I didn't have vegetables last night BUT only lettuce and cucumber.
Check your blood pressure. Mine has been running 98/63 and I have been head rushing and dizzy. I have started measuring my salt because I don't think I was eating enough of it. Especially if you are working out very hard and sweating, you need to eat more salt.