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Old 05-04-2010, 02:45 PM   #6
I am losing it!
Veil's Avatar
Join Date: Apr 2010
Location: usa
Posts: 293

S/C/G: 265/ticker/195

Height: 6.1


Sarah-- Weight Chain! I love that idea!! very symbolic...

Mollz- "You are beautiful" is a great mantra to read daily!!

* I like positive mantras.
* I like seeing people out on the trail running, we pass each other & smile- that really pumps me up.
* The face on my trainer when my physical therapy time (knee surgery) was up-- she looked so worried... I wanna make her say WOW (well, it's more for me.)
* When I'm running, and I start feeling wimpy, I say to myself "YOU can do ANYTHING for just 10 more seconds!!" and I push through it.
* My patients inspire me. Had a lady swim two laps just like a professional swimmer... She is in her 90's and walks with a WALKER!! wowzer.

January 2, 2010 *265*
September 25, 2011 *195*
February 14, 2015 *246*

Achievable Goals:
Drop 1-2 pounds a week
Run 5 miles 3 times a week
Aiming for 1400-1600 calorie days.

Reach & stabilize at 195

Last edited by Veil; 05-04-2010 at 02:45 PM.
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