Just a quick check-in before my busy day begins. Had a pretty good food-day yesterday. There was a decadent dessert that probably didn’t need to happen, but it was only one. It would have been more than that in the past, so I still consider it a success. I didn’t do any formal exercise, but it was an active day So I feel good about that. I’m looking at a tough day today and I have a general plan in place. There will likely be a number of challenges that come up that I never even thought of, so wish me luck. I am looking forward to this afternoon when everyone leaves and I will hopefully get a nap.
Thanks for all your supportive thoughts. I will catch up later.