Coaches/Buddies I was on business travel for about a week. I must say I did outstanding on food. Stopped at full every time, and made reasonable if not puritanical choices. Got in two workouts, but was shooting for three. But more drinking than normal.
A good trip. Getting back into normal today with major kid tantrums, and starting off with a run tomorrow.
Long enough have you dream'd contemptible dreams,
Now I wash the gum from your eyes,
You must habit yourself to the dazzle of the light and of every moment of your life.
-from Song of Myself, Walt Whitman