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Old 05-01-2010, 11:56 AM   #10
Senior Member
Join Date: Feb 2010
Location: Oregon
Posts: 105

S/C/G: 191/191/140

Height: 5'3"


stayingalive, go to the sticky called "Phases" under the "Other Reduced Carb Diets" page and you can get the info you need

Doing IP with alternatives Start Date 8/20/2017
Mini-Goal #1: Lose 12lbs by Sept 10th
Mini-Goal #2: Lose 30lbs by my friend's wedding in October!

ckanable is offline   Reply With Quote