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Old 04-27-2010, 12:58 AM   #3
motiv8edmama
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Join Date: Feb 2010
Location: Missouri
Posts: 303

S/C/G: 261.8/201.6/185

Height: 5'4.5

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I have been using the EAS AdvantEdge shakes, they work great and are so yummy. They really help me so that I do not miss chocolate, I feel like I am getting so much each day...hehehe. I get mine at Sam's Club, a 24 pack for 27-30 bucks or so. Good luck! Also, you might look at the Sticky's for the IP diet as someone has made spread sheets on all types of alternate options with the nutritional information included...what a lot of work! Take care!
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