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Old 04-26-2010, 11:22 PM   #8
Re-Started IP 1/01/2013
BrittStar027's Avatar
Join Date: Apr 2010
Posts: 253

S/C/G: 234.2/209.8/143

Height: 5'6''


Originally Posted by mysticus View Post
I just started this diet and my first weigh in is on Thursday. Wow 8 1/2 pounds that is great. I was wondering if things like the cooked onions and raw green peppers make a huge difference in your weigh in. I am trying to stick to this a close as possible.
I would stay away from the cooked onions and raw green peppers. Onions supposedly produce sugar when they are cooked, and apparently green peppers raw aren't good either. I don't get it, but i'm following their advice. I'm in major vegetable boredom mode right now. I have concocted an IP friendly way to make crab stuffed mushrooms. I'm going to experiment a little later this week. I hope they come out well!
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