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Old 04-25-2010, 07:44 PM   #31
harlee girl
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Join Date: Mar 2010
Location: Alberta, Canada
Posts: 31

S/C/G: 252/215/165

Height: 5'8"

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Another 5lbs down for the week I'm so excited. I will post this on the recipe boards too but I have a yummy recipe to share. You take one package of maple oatmeal, add one egg white and a bit of water. I started with about a tablespoon and just added a wee bit at a time until mixture was thick but runny. Kinda like bran muffin batter texture. I divided and put into 2 ramikins...you do need to give it a tiny spray with pam and bake for about 10 minutes at 350. I put them in my toaster over which I preheated first. Careful not to over cook and eat while warm. My coach told me about this. OMG!!!!!! If you miss bread at all on this diet....which I do sometimes....this solves the craving. It was so good....I've decided that this is my Saturday morning ritual from now on. Next week I will try it with a bit of WF peanut butter
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