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10 Things You Need to Know About Losing Weight
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04-24-2010, 08:19 AM
#
1
unidestiny
Dream BIG to be small!
Thread Starter
Join Date: Mar 2010
Location: Bristol, UK
Posts: 79
S/C/G: (kg)75/74/46
Height: 159cm 5"2
10 Things You Need to Know About Losing Weight
http://topdocumentaryfilms.com/10-th...losing-weight/
This is a documentary I watched yesterday and I think it enlightened me alot on weight issues and through scientific experiments it gives you tips about what truly will work.
I thought it might help everyone here. Hope it helps! =)
04-24-2010, 09:13 AM
#
2
rayosun
Member
Join Date: Apr 2010
Location: florida
Posts: 31
S/C/G: 212/198.4/160
Height: 5'6"
I knew a lot of the things they talked about but the part about soups being more filling was enlightening.
Thanks for the link.
04-25-2010, 06:01 PM
#
3
LaBonita
Senior Member
Join Date: Apr 2006
Location: Minnesota
Posts: 477
S/C/G: 150/148/120
Height: 5'2"
Wow that was an interesting video. It's nice to know the science behind all the tips we hear to back them up! Thanks for sharing!!
04-25-2010, 06:03 PM
#
4
ccook43091
Member
Join Date: Nov 2009
Posts: 41
Thanks for sharing!!!
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