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Old 04-19-2010, 11:37 PM   #12
schubunny
the aly bagel
 
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Join Date: Dec 2009
Location: Canada
Posts: 321

Height: 5'8"

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I heard that charlie horses are causes by dehyration. I drink a lot more water than I used to and I don't get them anymore (maybe once a year), I would try that and take more potassium/calcium.
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