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Old 04-14-2010, 03:19 AM   #5
jlady's Avatar
Join Date: Dec 2009
Location: bethlehem, pa
Posts: 96

S/C/G: 209/184/130ish - 33 y.o.

Height: 5'2"


i just made broccoli soup last week. this recipe is very similar to what i did. I like to use condensed fat free milk, just seems creamier overall. also, to kick up the protein a bit, i pureed a can of canelinni beans (and white, mild flavored will do) - it added a almost cheesy quality to it. i do very much love cheese in my broccoli soup, so instead of adding it into the whole pot i just sprinkle when heating.

25% of loss - 189 (4/2/10 WOO HOO!) 50% of loss - 170 75% of loss - 151
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