New... trying to get started..
Hello all. I am in the start of really trying to lose the weight, I just moved to S. Korea about a week ago. Now is the time for me to finally get back to an ok size! I am starting at this fourm weighing in at 260, and my first goal is to get to 240, hopfully by the end of May. My workouts will include walking, cardio, yoga, and old fashioned things like sit ups and push ups.
I have always been big, but last year I was sick, I had an ovairan cyst, which has been removed, but I put on A LOT of weight - almost like a pregnacy just due to the size of the cyst. So in that regard, I will accept any tips that someone has that will make this any eaiser than it has been... which has been not very....
Ok well thank you to whoever reads this, and please feel free to help!
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