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Old 04-07-2010, 06:25 PM   #4
polarisx89's Avatar
Join Date: Oct 2009
Location: Connecticut
Posts: 50

S/C/G: 214.5/TICKER/130

Height: 5'3"


As dumb as it sounds, being relentlessly supportive is a HUGE help. When a lot of us started losing weight, we got lots of eye rolls and comments like "yeah, OKAY." That sort of negativity is hard-- show that you have as much faith in her as she has in herself.

Also, I agree with what squishysquirrel said-- try to eat healthier along with her (i.e., don't bring lots of junkfood into the house) and maybe offer her some kind of incentive for sticking with her program.

The fact that you're even on this board looking for answers says a lot...I have a feeling that you're probably already doing a great job being supportive
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