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Old 04-06-2010, 12:33 PM   #88
unload2
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Join Date: Oct 2007
Location: Colorado
Posts: 126

S/C/G: 208.5/204/170

Height: 5'7"

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Breakfast
coffee w ff half and half (1)
sandwich thin (1)
3 scrambled egg whites (1)
1 oz. hickory smoked turkey (1)
laughing cow lite (1)
spinach
banana (2)
(7)

Lunch
1/2 c. applesauce w/ cinnamon (1)
sandwich thin (1)
hummus (2)
sprouts
spinach
cucumber
scallions
grated carrot (0.5)
2 oz. turkey breast (1.5)
(6)

Dinner
Parmesan Chicken breast (6.5)
sweet potato (2)
sugar snap peas (1)
low fat yogurt (2)
(11.5)

24.5/24
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