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Old 04-05-2010, 02:53 PM   #42
Alecto
Getting Healthy!
 
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Join Date: Jan 2010
Location: Arkansas
Posts: 36

S/C/G: 315/268/160

Height: 5'9

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Screen Name: Alecto

Age/Age Range: 31

Family Life: Divorced, no kids, dating my partner for almost a year

Occupation: Disabled, former teacher

Hobbies and Interests: Knitting, writing, photography

Favorite Music: Rock, Dance, Europop

Favorite Color(s): Blue

Favorite Exercise/Workouts: I am a fiend for the bike, and walking.

What are your fitness/health goals? Normal BMI, being able to feel good

What was the "trigger" or incident that made you decide it was time to lose weight and become more fit? Not being able to keep up with my friends, some of whom are younger than I am

What do you struggle with the most on this journey to health? I have Sarcoidosis and hypercalcimia. I have issues with fatigue and I can't be outside a lot. I also can't have a lot of calcium and do you know how ANNOYING it is when non-dairy products are fortified with calcium.

What are three things in the area of diet/exercise you need to improve? Balancing eating enough and eating too much. Finding foods that fit my diet. Not giving up

(Evil motivation ) Who do you want to look better than? : My high school pictures

What can you not wait to wear when you are at goal weight or size? normal clothes!
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Losing weight with Sarcoidosis and Calcium restrictions. ~ Low Fat, High Protein, Whole Foods, Calorie Counter!



Goals ~ Weight loss in 10% increments
1. 10% of 315 ~ 283 August 2008
2. 10% of 283 ~ 255 13 pounds to go! (Regained to 275, going for it again!)
3. 10% of 255 ~ 229 (Low weight last year before I started steroids, will get back!)
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