Yes, astrophe, that's what I do, also. I get lunch and dinner meals delivered, but I don't always use them all during the week. I have been counting calories as well, keeping track at sparkpeople.com. I use the DTG meals as an easy go-to healthy meal when needed...but still eat out, take other self-prepared low carb meals for lunch as well, cooking healthy low-carb meals at home, etc....just keep track of all the calories and carbs. I love the convenience and reliability of the DTG meals.
So far, it's working well...21 lbs gone since January 23. DTG and GWF are da bomb