Sorry I have been out of touch!
Thanks so much for the recipes....I so much appreciate it!
and 17.4 pounds in 3 weeks........wooooo hoooooo girl!! That is fantastic!!
I have been on for 3 weeks and 3 days..... I have not been in to weigh lately because my car has been in the shop. But, according to my home scale, I think I am down about 14-15 pounds....not quite as good as you but still pleased with it.
Very thrilled for you.
I don't find that this program is that hard to stick with. What about you?
Also, are you taking all of the herbs and carb blockers? I have not been (mostly because I forget).
Way to go and thanks again for the recipes.
I have figured out new meals and some are very yummy! Let me know if you are interested and I will share!!