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Old 03-24-2010, 09:13 AM   #503
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Join Date: Jan 2010
Location: Northern VA
Posts: 823

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Height: 5'5"

Default more on vegetarian approach

Originally Posted by Kelsey View Post
Thank you for the welcome!

My daughter doesn't eat eggs, seafood, nor chicken... she hasn't since she was 7 years old.
Originally Posted by BevS View Post
Your daughter can always just have a packet for dinner with the required vegetables. According to Dr. Tran's book, the evening meal was to make the plan easier to follow for most people, not because we have to eat meat at the evening meal.
I concur with this... though she would need to be careful about animal product in some of the packets. Besides the obvious chicken soup, several you might not expect have animal collagen, including the "blueberry, cranberry and pomegranate" drink.

"Do or do not... there is no try."
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