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Old 03-22-2010, 06:21 PM   #17
Senior Member 2/12/2010
HopefulTricia's Avatar
Join Date: Feb 2010
Posts: 420

Height: 5'4"


Jordanna - I got a bike a few months ago. Really love to ride it although it takes awhile to get used to the seat--
Ride 6 miles max right now-- not the 12 or more I used to do when I was thinner but those days are coming back soon. Walking is good but biking reminds me of my childhood. You feel great when you get off the bike too and
for my knees, riding is much less painful than long walks.
Enjoy it and take it slowly...
[Week 1/10 lbs-2/4-3/3-4/3-5/3-6/3=26 lbs;7-12=7 lbs;13-18=13 lbs;19-24=12 lbs; 25-32=10 lbs Total = 68 lbs
lbs of fat. I lose a lot of weight on this diet, feel great doing it & keep it LOST. And so it is! Phase 2-8/26/2010 (then gained 34 lbs) Phase 1 AGAIN 7/15/2011
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