Yinyang Yes there are splenda sodas -- seems more things are being sweetened with splenda. Weight Watchers Soda and Diet Rite Pure Zero (I like the tangerine and black cherry flavors.) are two examples. I've even found soda with splenda in small glass bottles - don't remember the brand. Thanks for reminding me about Mrs. Dash- I need to try it. I don't do much prep. Really wish I was more organized like you are.
Birman-thanks for the vote of confidence! You are doing great too!!
[Week 1/10 lbs-2/4-3/3-4/3-5/3-6/3=26 lbs;7-12=7 lbs;13-18=13 lbs;19-24=12 lbs; 25-32=10 lbs Total = 68 lbs
55 lbs of fat. I lose a lot of weight on this diet, feel great doing it & keep it LOST. And so it is! Phase 2-8/26/2010 (then gained 34 lbs) Phase 1 AGAIN 7/15/2011