Originally Posted by Hockey Mom23
Can we have edamame? If so, how frequently?
According to my sheet, we can have soya beans, and when I googled it, they had a picture of edamame and listed this as a common form of soya. I've been sprinkling a little sea salt on and counting them in my two cups of veggies, what I'm not sure of is whether we count just the bean or the pod and bean when measuring, so I'm using the bean and pod and going a little over to split the difference. Not an exact science, but I love edamame!!!