Originally Posted by HopefulTricia
Out last evening to a dinner and concert. Had salmon for dinner but while everyone drank wine I drank 2 glasses of diet coke. I have never really liked diet soda but it was that or wine--just couldn't sit there with water. After the concert when everyone had more wine, I did have water. Today I am up more than a pound. Has to be what everyone has said about that lousy aspertame. Restaurants need to start serving the diet soda with splenda...
Perfect the whole day and screwed it up with 2 lousy drinks. I will really try to not make that mistake again.
I think you did great, HopefulTricia! I'm sure the extra pound won't last long.