View Single Post
Old 03-17-2010, 01:14 PM   #96
Senior Member 2/12/2010
HopefulTricia's Avatar
Join Date: Feb 2010
Posts: 420

Height: 5'4"


Originally Posted by carlasherea View Post
I count celery toward's my 2 cups of veggies at a meal. I hope that is okay. I also haven't really heard weather or not we can go over the 4 cups of veggies. I will ask my coach tonight when I weigh in. I don't like very many veggies and some of the ones I do like are on the No-No list. I have been living on celery, broccoli, spinich, asparagus and cucumbers. I really don't want to get burnt out, but we'll see.
Add cauliflower to your list and you have my list. Yesterday I had green beans for the first time. I am ending week 5 and finding it a challenge to get in the 4 cups of veggies. I definitely count my celery as part of the 4 cups. And I never worry about going over... Good luck with your weigh in!
[Week 1/10 lbs-2/4-3/3-4/3-5/3-6/3=26 lbs;7-12=7 lbs;13-18=13 lbs;19-24=12 lbs; 25-32=10 lbs Total = 68 lbs
lbs of fat. I lose a lot of weight on this diet, feel great doing it & keep it LOST. And so it is! Phase 2-8/26/2010 (then gained 34 lbs) Phase 1 AGAIN 7/15/2011
HopefulTricia is offline