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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 03-13-2010, 06:07 PM   #1  
On my way
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Thumbs up MAJOR HUGE NSV (for me anyway).
I have always been a walker...I walk everyday all the time. Last week I walked 12 miles in one day. My gym routine has usually consisted of me walking at 3.5 mph on full incline for an hour. The idea of going faster than that terrified me. Well I began HIIT just 5 days ago (really, just 5) and today I HAVE RAN NOT ONLY MY FIRST, BUT ALSO MY SECOND 12 MINUTE MILE!!!! 10 minute mile here I come! I think I deserve some of my first ever carrots: :c arrot:
Last edited by mescelestus; 03-13-2010 at 06:08 PM.
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Old 03-13-2010, 07:16 PM   #2  
I'M A YOGA WIDOWER!
 
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Great job KIDDO!!
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Old 03-13-2010, 07:54 PM   #3  
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That's awesome! You deserve a whole PILE of carrots!

Barb
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Old 03-14-2010, 01:24 PM   #4  
On my way
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Thanks! I am just about to head out for some more.
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