I don't know how to post a personal message.... I am not very good at these chat forums. You can email me at my yahoo email. Username is kyllionandtammy. For some reason, it won't let me type the email address into this. So the username of kyllionandtammy and then the @yahoo.com.
I hope this makes sense.
How is the plan going today?
I am starving today and I have no idea why.....first time I have felt like this.
I go weigh tomorrow so I will let you know how it goes. How is your weight loss coming?
Oh, and I LOVE LOVE LOVE spicy foods.
Thanks so much.
Also, I am thinking about buying the Slimgenics cookbook to see if I can get some ideas from that.