Originally Posted by petra65
I don't know where you live, but I guarantee you that if you lived in MS, you would go sleeveless in the summer. You don't know what hot is until you live down here.
ah, but you don't know how much I hate my upper arms!! lol!! It gets hot enough here in the summers (blazing sun and temps can go into the 100s) but I still don't do sleeveless in public.
But I can absolutely understand your professional concerns and agree that the Fitbit is a more discreet choice and therefore a better option for you. I hope you find it as helpful as I've been finding the GWF - it is really making me aware of how little movement I got throughout the course of the day. I'm making a much more focused effort to get up and walk around for even a couple of minutes every hour. Today I'm up to 24 minutes worth of moderate activity so far (at 10:30 am), which doesn't include any exercise.