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Old 03-02-2010, 06:43 PM   #31
dbh
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Join Date: Aug 2005
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Hi everyone... I haven't been around for awhile... *bad me!*

Anyways, I was on Atkins for a little under 2 weeks, and I simply cannot eat all that meat, fried and stuff. A little is okay, but not all the time. And I did eat alot of broccoli and cauliflower. But, wayyyyyyyy too much cheese!

So, I am thinking that I can lose weight by counting calories. I have been at the same weight, give or take 3 pounds, for over 3 years. I first stopped smoking which probably put on 15 pounds. then, I was taking a prescription drug, that I found out 2 years later, was the reason I was gaining weight, 20# worth each year!! Grrrrrrrrrrrrrr, mad wasn't the word for that one! After that, it was 'oh, I'm getting old, who cares attitude'. Then I started thinking health-wise and knew the stomach fat was NOT good at all.

so, here I am!

Hope to learn alot (all over again), plus some new ideas and get to losing.
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~Tammy~

Last edited by dbh : 03-02-2010 at 06:45 PM.
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