I managed to make it thru the night last night without my LATE NIGHT SNACK - it was HORRIFIC for a moment, but I had done so good all day and followed my calorie counting, journaled everything, drank lots of water AND excercised.
I wanted that SNACK so darn bad! I say snack and that is really a very loose term- but it happends for me (my witching hour) is around 9pm. Can anyone feel me on that one?
So I brushed my teeth and drank a big glass of water and can on this website to look at some before and after pictures.
Then my husband pronounces I AM HUNGRY! I am like.......goodnight - for pete's sake.
So I got up this morning and did my excercise and here I am.
I hope and pray that I can continue to fight that 9pm urge to EAT (horribly unhealthy things) - I am not really stocking any horribly unhealthy things, but its amazing how you can make some ridiculous conconction up.
Anyway on to day 2.
Thank you so much for all of the encouragement I have received in my 24 hour journey so far.
xo