[Lori Bell]

I usually stick around 400 calories for lunch.

Some of the things I eat:

*Sandwich with low calorie bread, chicken & low fat cheese and lettuce, pickle, onion, tomato, spicy brown mustard, (200 calories)
yogurt (100 calories)
large apple or (any fruit for 100 calories)

*3 cups homemade vegetable (beef or chicken or turkey) soup (300 calories)
fruit or yogurt (100 calories)

*chef type salad with hard boil egg, chicken and low calorie dressing (400 calories worth)

For fast:
*Smart-Ones lasagna (300 calories)
fruit or yogurt (100 calories)

*Culver's classic Caesar salad (358 calories)
w/ lite raspberry vinaigrette dressing (45 calories)