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Old 03-01-2010, 08:10 PM   #5
Lori Bell
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Join Date: Jun 2008
Location: A Nebraska Farm
Posts: 3,107

S/C/G: 213/197/140

Height: 5'6"


I usually stick around 400 calories for lunch.

Some of the things I eat:

*Sandwich with low calorie bread, chicken & low fat cheese and lettuce, pickle, onion, tomato, spicy brown mustard, (200 calories)
yogurt (100 calories)
large apple or (any fruit for 100 calories)

*3 cups homemade vegetable (beef or chicken or turkey) soup (300 calories)
fruit or yogurt (100 calories)

*chef type salad with hard boil egg, chicken and low calorie dressing (400 calories worth)

For fast:
*Smart-Ones lasagna (300 calories)
fruit or yogurt (100 calories)

*Culver's classic Caesar salad (358 calories)
w/ lite raspberry vinaigrette dressing (45 calories)
Highest weight - 333 pounds. Lost 193 pounds by calorie counting in 2008/09. Regained 73 pounds in the last 7 years and am working on getting back to a normal BMI.

Last edited by Lori Bell; 03-01-2010 at 08:49 PM.
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