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Old 03-01-2010, 08:07 PM   #1
robinobx1
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Join Date: Feb 2010
Location: VA
Posts: 27

S/C/G: 170/149.2/150

Default List 400 calorie or less breakfast ideas

List 400 calorie or less breakfast ideas:

1 1/2 cup cheerios 150
4 tbsp sliced almonds 130
low fat or ff milk 1 cup
total 380

list 400 calories or less breakfast ideas

2 kellogg's eggo nutri grain blueberry waffles 180
1 cup frozen blueberrie 80
1 tbsp honey 60
yoplait fiber one yogart 80
total 400

2 multi grain waffles 180
1tbsp almond butter 100
1 medium banana 110
total 390

mcdonalds egg mcmuffins 300
mcdonalds non fat cappuccino 90
total 390
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