[KmbRN84]

I went to the Olive Garden and had the lunch ravioli de portabello. I got the sauce on the side and dipped my fork in it 3 times. Anyone have any ideas on how may calories?

[calluna]

you should be able to find it online - either at their website, or using one of the trackers such as the daily plate. Did you check them yet?

[utgirl09]

Their website says the whole dish is 450 calories. It doesn't say how much comes from the sauce and how much comes from the ravioli.

[Lizzie2010]

Marinara sauce tends to have between 80 - 120 cals per 1/2 cup, chances are your dips in the sauce weren't much. However, if I were you, I would just write it down as 450 cals b/c restaurant nutrition guides are typically wrong. They just give you a very rough estimate. If you ended up eating less calories, well then, you win don't you? =)

[FitGirlyGirl]

I'm with Lizzie - that's what I do with restaurants. If I am going to get a surprise because of estimations being off I'd rather it be a happy surprise that an annoying one.

[diary]

I had that recently! 450 is not as bad as it could be.... good thing I got the minestrone instead of the salad to go with it!

[KmbRN84]

I looked on the website and saw the 450, but the sauce is a white creamy alfredo sauce and oil literaly pools on the top of it. So alot of the calories have to come from the sauce.