Yesterday was great. I ate good healthy food all day, felt great....full of energy.
Well last night about 11pm, I was getting ready for my work out (I know, I know! It's silly to exercise that time of night but if I don't then it won't get done!) and all of a sudden...WHAM! I had the strongest desire ever for a big mac meal. It came out of nowhere. I just coudn't stop thinking about it. I could taste the fries in my head.
I had the keys in my hand and was ready to get in the car and go to McDonalds. I paced, I kept talking to myself telling me I didn't need the food.
I threw the keys down and hopped into bed. Now I know I didn't do my workout, but that is a HUGE victory for me not to give in for the crap food.
I would rather miss my workout than consume however many thousands of calories in a supersized meal.
I woke up very proud of myself! Yay me!
Just had to share.......