I think it depends on the food. If you eat enough carrots, they will eventually start adding up. But for coffee, it's a zero calorie beverage, so I don't think it'll ever be any points. Some zero points food have calories, but enough fiber to counteract the calories, and those are the ones you have to watch out for. Coffee, water, diet soda etc. have no calories, so they're truly zero.
Hope this helps!!
Last edited by cherbear; 02-19-2010 at 05:30 PM.
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