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Old 02-18-2010, 11:47 PM   #6
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Join Date: Aug 2006
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Originally Posted by haleygirl82 View Post
choirgirlhotel-i do eat my activity points sometimes i have 3 days where i get 15 and i still lose so it's not fair to say you shouldn't eat them.
I never said you "shouldn't eat them". I said, if 15 points roughly translates to 750 calories, do you really want to be eating that extra 750 calories? If you do and can still lose, go for it!

I also explained in my post that WW has changed it's own rules over the years, at one time they said no don't eat them and cap them off, and now I heard they're saying sure you can eat them and no cap.

Whatever works for you is what works!


Last edited by choirgirlhotel : 02-18-2010 at 11:50 PM.
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